Protein Pancake
It’s so many recipes out there for protein pancakes. I tried so many different version. My favorite type is the blender type. You add everything in a single blender and no later than 2 minutes you ready to cook the pancakes.
The options and ideas are unlimited. This recipe is basic nothing crazy. Keep in mind the texture might differ, because of the type of protein powder you use. I used a plant base protein powder. I suggest use less milk first and you can add as you go. The texture what we looking for is not too thin, not too thick just like a normal regular pancake dough.
Protein Pancake
Quick, Easy less then 10 minutes
Ingredients
- 100 gr Oats
- 40 gr Vanila Protein Powder
- 1/4 tsp Baking Powder
- 115 gr Cottage Cheese
- 1 ea Egg
- 100 ml Unsweetened Almond Milk
- 1/2 tsp Cinnamon Powder
- 1 tsp Oil for baking
Instructions
- Add Everything in a single blender and blended together, and wait a 2 – 3 minutes.
- Add or spray the oil in the pan and heat it on medium.
- Pour the portion size from the blender cup into the pan. On medium heat cook one side about 2 -3 minutes, until it's nice golden brown and you can flip it with a spatula. Bake the other side for about 2 minutes.
- Serve with berries, chopped bananas and maple syrup ( optional )
Would you like to see a HOW TO MAKE VIDEO? Please, comment below. Enjoy