Gluten-Free Flaxseed Buns in 30 minutes
Yes, it’s 30 minutes baking includes. Ok, maximum 35-40 if you making bigger size buns and needs a longer baking time.
I’m a huge fan of homebaked goods. I like to know what is in there, also I love the process. I tried this bun so many times and in different ways.
Baking with gluten-free flour it’s a challenge. The measurement has to be pre-sized otherwise the end could be a total disaster. Pre-sized measurement and I, we are not the best friends. Anyhow this recipe just so easy, and worked perfectly.
Watch the step by step video
Quick, Healthy and Easy. You use it for a sandwich or even a hamburger bun.
Flaxseed is rich in protein, dietary fiber, magnesium, potassium, and thiamine.
I’ve used Bob Red Mill All-purpose gluten-free baking flour but also works with rice flour as well.
Gluten-Free Flax Meal Buns in 30 minutes
Ingredients
Dry Ingredients
- 60g / 1/2 cup All-purpose Gluten-Free Flour Bob Red Mill
- 60g/ 1/2 cup Ground Flaxseed Meal
- 1/2 tsp Xantham Gum
- 1 tsp Baking Soda
- 1 pinch Xylitol or any natural sweetener
- 1 pinch Salt
- 1/2 tsp Everything Bagel Mix Optional
Wet Ingredients
- 2 medium Eggs
- 1 tsp Apple Cider Vinegar
- 1 tbsp 1tsp Olive Oil
- 75 ml 1/3 cup Warm Water
Instructions
- Preheat the oven for 355F or 180C.
- Mix all the dry ingredients together. I like to sift the flours, creates more air in the dough.
- Mix the wet ingredients together. Beat the eggs and add the vinegar, the oil, and the water.
- Then mix the dough together. Slightly beat the dough with the fork until comes to the texture like a sticky kind of dough.
- Let it sit a couple of minutes while lining the baking pants with parchment paper.
- Use a cup with water and a spoon to shape the dough. Wet the spoon and create little buns.
- Then bake it for 25 -30 minutes depends how big is your bun.
- Sprinkle it with everything bagel mix, or flaxseed, sunflower seed, any type of seed you desire.
- Let it cool and make your favorite sandwich or burger.